Nia Stroman

Nia Stroman

As a graduate of Rowan University with a Bachelor’s degree in Health Promotion and Wellness Management, I am passionate about health education and mentoring the next generation. Coming from a family deeply rooted in health and athletics, my enthusiasm or overall well-being began at a young age. My experience playing softball and assisting with coaching my family’s baseball team sparked my love for mentorship and sports training. My mission is to educate both my peers and youth on the importance of health and wellness, and to help them optimize their potential to become the best athletes they can be.

Outside of coaching, I find myself enjoying hobbies such as traveling, being a foodie, discovering new music and reading.

Favorite exercise: Box Jumps

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